Ready to get strong and slim

Ahmad Osmani Blog Leave a comment 222 Views

Simple Tips for Fitness Success. Exercise Daily. Exercise daily for at least an hour. Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets. Keep Track of Calories and Food Intake Per Day. Be Sure to Get Sleep. Stay

About Ahmad Osmani

Ahmad Osmani
I am Ahmad Osmani, an English teacher, and translator. I have more than 15 years of experience. I have been the administrator and writer of the website since its creation. I have studied Translation Studies and English Language. I love learning and teaching different languages. My main profession is writing and translating and sometime I teach English in my free time.

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